Elevate your total body workout with the Evoke Weighted (20 lb) wall ball. Great for core strength, endurance and explosive power, wall ball exercises work most muscles groups and bring versatility to all types of training. This 20 pounds weighted ball also helps to improve speed and coordination and is easy to integrate into partner workouts. This training ball is durable, maintains its shape over time and have a textured surface for a secure grip. Great for sports training and everyday life, this Evoke wall ball will add variety to your personal wellness journey.